← Back to Care TeamLizzet Monroy

Lizzet Monroy



Mental Health Provider
Antioch University
I am a Licensed Marriage and Family Therapist and I’ve been working in the Mental Health field for 7 years, treating individuals, couples, and families; working in Community-Based, Outpatient and Justice-Involved Mental Health Settings. I have experience in various therapy modalities including, EMDR, Mindfulness, Narrative, mind-body awareness techniques, CBT, among others addressing issues surrounding depression, anxiety, PTSD and other mental health conditions. I believe therapy in addition to a strong therapeutic relationship to be powerful tools on the road of self-awareness, for clients to feel comfortable to explore deeper aspects of themselves, discover their strengths and create meaningful lives. I strive to help individuals achieve their life goals and address personal life challenges. I am passionate about helping clients become their true authentic selves by healing from past traumas and current life challenges, so they can enjoy their life to the fullest. In my free time, I enjoy spending time with my loved ones, my dog and further increasing my knowledge in self-healing and mind-body practices.